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Welcome to the Catskills Wellness Guide. We are a resource for healthy lifestyle choices in the Catskills region of Upstate NY. Find a yoga class, a vegetarian restaurant or a place to meditate by browsing our guide pages. Or, check out our blog for latest wellness news+events in our area. Read our vision »


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Veg Guide to New Paltz: Compassionate Eats, Stays & Sights

newpaltzthumbLocal vegan blog author of the “V” Word, Dr. Rhea Parsons,shares her favorite healthy spots in New Paltz, NY. Whether you’re visiting for a weekend, or live in the area, read on to take a healthy tour of the progressive and historic town. From vegan cookies to compassionate vacations, New Paltz has it all, and Rhea is just the person to tell you all about it. (more…)

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