OOh! I can hardly wait. Marilyn @ SatNamYogaSpa just announced the  “The Gift of Wellness” event this Saturday, Dec 3^rd starting at 12:30pm in her yoga studio located in  Hurleyville, NY. Each year, Marilyn opens her door to the community and local merchants, craftsmen and women and  healers, to come together to prepare for the holiday season. You can purchase local, hand crafted gifts, learn about self care techniques to help you deal with the season, and of course meet wonderful people and eat delicious food. It’s really become one of my favorite Catskills traditions. More info: http://www.satnamyogaspa.com/events.html

GIFT of WELLNESS EVENT SCHEDULE

12:30pm – LUNCH available for purchase. Also, food, snacks, and tea will be available all throughout the afternoon for purchase.

1PM- “YOU ARE EATING WHAT…??” by Rosa Lee, food advocate, a nurse  and a healer.

2PM – CHAKRAS-BALANCE & INTIMATE RELATIONS – by Katya Salkinder  who specializes in Body Centered Psychotherapy, Relationships & Spiritual Growth

3PM – Healing Modality by Alice Turkel

3:15PM – ” ART & YOGA” by Paulina Tracz and Marilyn

4PM – STAYING YOUTHFULL thru DISEASE PREVENTION by Chinmayi – a nutritionist and colonic therapist 5PM – Health Food Store presentation

5:30 – Raffle Drawing

5:45PM – Yoga Breath with Justine

6PM – Closing Circle and Meditation.
There will be few displays of jewelry, ceramics, and alpaca (wool) for sale from local artists; also, essential young living oils for sale.

There will be a few displays of jewelry, ceramics, and alpaca (wool) for sale from local artists; also, a nice collection of essential young living oils (by Gary Young) for sale.

Contact:

Marilyn @ Sat Nam Yoga Spa
marilyn(at)satnamyogaspa.com
www.satnamyogaspa.com
Tel: 845-866-3063

Check out photos from last year’s event!