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Welcome to the Catskills Wellness Guide. We are a resource for healthy lifestyle choices in the Catskills region of Upstate NY. Find a yoga class, a vegetarian restaurant or a place to meditate by browsing our guide pages. Or, check out our blog for latest wellness news+events in our area. Read our vision »

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Gift Idea 2: Artisan Beauty


Can a single bar of soap or bottle of lotion change your day?

In ancient times, bathing was a special time of cleansing and renewal that many of us have lost to a quick shower. Holly Bator-Dziewit of Northern Catskills Essentials believes that body care can be a healthful, aromatic and rejuvenating experience that pleases all of our senses, transforming us and our whole day in just a few moments. Transformation – what a beautiful gift to share this holiday. (more…)


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