Exercise
Movement is the basis of wellbeing. Here you will find a selection of resources to help you get fit, build muscle, lose weight, or simply regain your balance in life.
Yoga Classes in the Catskills
Aisling Yoga and Movement Studio Anjali Space Yoga Bliss Yoga Center Chichester Yoga Studio Gentle Energy Yoga at Honor's Haven Resort Highland Yoga & Dance Heathen Hill Yoga Iyengar Yoga Center of Warwick Jai Ma Yoga Center Liberty Fitness Center The Living Seed Yoga and Holistic Center Miriam Hernandez Mudita Yoga Center The Nurtured Spirit Community Center |
Radiant Yoga Sat Nam Yoga Spa Satya Yoga Cente Shakti Yoga Sivananda Ashram Yoga Ranch Sunrise Path for Holistic Health (Yoga Reiki Sessions) Yoga at MaMA (Marbletown Multi Arts) The Yoga Room Yoga Monkey Yoga Mountain - Cornwall-on-Hudson Yoga with Keri*Ann Yoga, Ayurveda, Aromatherapy Upstate New York and New York City www.yogawithkeriann.com Yoga with Rob Norris Wagging Tail Yoga Find out more about yoga classes in the Catskills |
Fitness Centers/Gyms
Curves Feminine Fun Fitness Fitness Factory Health Club Gold's Gym Performance Training Center |
The Janice Center Liberty Fitness Center The Pilates Club The Ridge Gym Snap Fitness YMCA of Kingston and Ulster County YMCA of Middletown & Sullivan County |
Hiking in Upstate NY/Outdoor Stuff
Great information about hiking trails in the area can be found on these sites:
www.catskillguide.com/hiking.htm
www.hikethecatskills.com/
Other Exercise Resources
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Ahleana Beginner Bellydance Arleen Rowen Catskill Martial Arts Academy |
Tennis with Dennis Olga Pchelintseva-Mares Shangri-La Organic Wellness Studio |