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Welcome to the Catskills Wellness Guide. We are a resource for healthy lifestyle choices in the Catskills region of Upstate NY. Find a yoga class, a vegetarian restaurant or a place to meditate by browsing our guide pages. Or, check out our blog for latest wellness news+events in our area. Read our vision »

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Eliot Cowan at the Blue Deer Center

May 22 – 27, 2012, the Center will host a teaching led by Eliot Cowan. Since the beginning of time, shamans looked to nature to understand the realms of wisdom and healing. Drawing on that wisdom today, Plant Spirit Medicine and the ancient shamanic practices gives people the tools needed to bring healing to the spirit, bring healing to others, and find the true path for the soul’s journey.

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