Archive for the ‘Yoga’ Category
Upcoming events at Radiant Yoga in Mountaindale
Tuesday, March 29th, 2011 | Posted in Aromatherapy, Events, Vegetarian Living, Yoga | No Comments »
Janet Gula of Radiant Yoga just sent me these wonderful events being offered at her yoga studio in Mountaindale, NY. Aromatherapy, Compassionate Communication and Thai Yoga workshops are coming up on her calendar. Hope you can join her. To learn more about her studio, visit MyRadiantYoga.com
FREE Yoga Class with Pot Luck Dinner at Sat Nam Yoga Spa
Friday, March 25th, 2011 | Posted in Events, Yoga | No Comments »
Tomorrow, Saturday at 4pm Sat Nam Yoga Spa will be offering a FREE yoga class and pot luck dinner at the studio. Marilyn has just returned from India and is looking forward to welcoming spring and reopening the studio with everyone. Visit http://www.satnamyogaspa.com/ for more details.
The studio is located at: 333 Mount Cliff Road, Hurleyville, NY 12747
Radiant Yoga of Mountaindale Classes & Harp Concert
Wednesday, January 26th, 2011 | Posted in Yoga | No Comments »
Join Janet Gula of Radiant Yoga of Mountaindale in celebrating the studio’s third anniversary this winter. Wonderful classes and a harp concert to soothe your soul are being offered this week. Check out the schedule and the website at http://www.myradiantyoga.com.
Save The Date for The Gift of Wellness Weekend
Monday, November 22nd, 2010 | Posted in Events, Meditation, Vegetarian Living, Yoga | No Comments »

SAVE the DATE – First weekend in December, Sat & Sun, Dec 4 & 5 for THE GIFT OF WELLNESS WEEKEND with great Healers, Nutritionists, Artists, Yoga Teachers and Massage Therapists. Great Gift ideas, FEEL GOOD GIFTS, that will make you and/or other people WELL. Please support our local community and our local Wellness Community. Please do not shop at the large department stores and buy gifts that are thoughtless or not environmentally friendly. Get GIFTS of WELLNESS for your loved ones, for yourself, for your friends, gifts which will bring you joy, sense of well-being, and support our community. (more…)
Video: Addiction, Recovery and Yoga
Wednesday, October 20th, 2010 | Posted in Yoga | 2 Comments »
I recently viewed this series of videos on Addiction, Recovery and Yoga and found them very inspiring. I see addiction as an epidemic in our society, stemming from any trauma in one’s life that causes them to disconnect from themselves, and hence others. This existential pain causes us to numb out, in numerous ways. Anything and any behavior could become addictive, as long as we look to this outside source to make us feel ok. This series of videos shares how the individuals in recovery used yoga to reconnect with and ground themselves.







